Posts tagged footrest
The Ergonomic Footrest: an Essential Accessory to Any Desk — Sitting, Standing, or Height-adjustable

Whether you sit, stand, or do a mix of both throughout the day, a footrest is an absolute game-changer for your comfort and overall well-being. It improves posture and circulation while reducing back pain and bringing more movement to the desk. Learn about the different styles and awesome benefits they unlock.

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A Perching Posture Proven to Be Ideal for Lower Back Pain

According to new research on posture, a perching posture at the desk might be the ideal sitting position for those with low back pain. We summarized the science and the implications for what the ideal ergonomic desk setup looks like.

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Is Perching the New Sitting? Research Suggests Yes.

After reviewing a groundbreaking new study out of the University of Waterloo’s Kinesiology department about how perching may be the ideal posture for those with low back pain, we’ve decided to dedicate a full blog post to the topic.

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How to Use A Standing Desk

Some people take to standing desks like ducks to water, while others are met with pain, fatigue, and a simple difficulty making the thing part of their day-to-day. For those in the latter group, these guidelines are for you!

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