Sit-Stand-Lean™ BLOG

How To Maintain Good Posture All Day
We're pleased to welcome guest contributor and Doctor of Physical Therapy, JayDee Vykoukal, for this post on the importance of posture. We all now know that as a culture, sitting all day at work is less than ideal. There is...
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How to Avoid the Afternoon Slump
You there. Yes, you. The one with the droopy eyelids. You have that 3:00 p.m. feeling and it’s zapping you of any motivation despite the fact that you have two or three hours before you can pack up and leave...
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Create a Healthy Office Environment
Gone are the days of office workers suffering in gray-scale cubicles under blinding fluorescent lights. The 21st Century office features skylights, in-office massages, a pantry full of healthy office snacks, and daily catered lunches. What, you don’t have that? Well,...
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Is Technology Hurting Us?
Technology makes our lives simpler and more efficient. For many of us, it even makes our jobs easier. But is technology hurting us, too? Yes, Efficiency and ease can come with a painful price. If you work in a high-demand...
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